Summer in Texas means sunshine, backyard barbecues, and plenty of time outdoors. But it also means your skin has a bit more to deal with—strong sun, rising temperatures, and extra sweat can all throw off your normal routine. If you want your skin to stay clear, hydrated, and healthy, a few small changes can make a big difference.
Today, we’ll share practical, no-fuss tips to help you enjoy the season without letting the Texas heat take a toll on your skin.
Why Summer Can Be Tough on Skin
It’s not your imagination—your skin really does behave differently in the summer. Here’s why:
- More UV exposure: Sunburns, dark spots, and early aging are common when your skin gets too much sun.
- Extra oil and sweat: That sticky feeling? Your skin is working overtime.
- Dehydration: Even if you’re drinking more water, the heat can still dry out your skin.
- Breakouts: Oil, sweat, and sunscreen buildup can clog pores fast.
With some simple tweaks, you can keep your skin protected and comfortable all season long.
Local Tip: Texas Sun Is No Joke
Living in North Texas means extra-long summers. In Frisco, we get over 230 sunny days a year, which is great for outdoor fun but tough on your skin. UV levels often run high from late spring through early fall, so sun protection is a year-round job!
The 7 Best Ways to Take Care of Your Skin This Summer
1. Wear Sunscreen Every Day
This one’s non-negotiable. Even short walks to the car or mailbox expose your skin to UV rays that cause damage over time. A good sunscreen protects against sunburn and lowers your risk of skin cancer.
Dr. Rodgers recommends:
- Using SPF 30 or higher (broad-spectrum)
- Reapplying every two hours, especially if you’re swimming or sweating
- Choosing mineral-based options like zinc oxide or titanium dioxide if you have sensitive skin
Don’t forget areas that are easy to miss—ears, neck, hands, and the tops of your feet.
2. Switch to Lightweight Products
Thick creams can trap heat and clog your pores. In summer, your skin needs moisture, but it also needs to breathe.
Some alternatives to try include:
- Gel-based or water-based moisturizers with hyaluronic acid
- Non-comedogenic products (they won’t block your pores)
- Soothing ingredients like aloe or niacinamide, if your skin feels irritated
If you’re using heavy anti-aging creams or exfoliants, consider cutting back during the hottest months. Less is more when your skin’s under stress.
3. Stay Hydrated—Inside and Out
Water plays a huge role in how your skin looks and feels. Dry, dull, or itchy skin often starts with not drinking enough fluids.
To keep your skin hydrated:
- Drink at least 8 glasses of water a day (more if you’re active)
- Use a facial mist or lightweight toner throughout the day
- Apply moisturizer after your shower to trap in moisture
If your skin feels tight or flaky, even if you’re sweating, it may be craving water, not oil.
4. Dress for Skin Protection
You don’t need to hide inside to protect your skin. The right clothing and accessories can go a long way in reducing UV damage.
Smart picks include:
- A wide-brimmed hat
- UV-protective sunglasses
- Long sleeves or shirts made with UPF-rated fabrics
Try to stay out of direct sun between 10 a.m. and 4 p.m.—the rays are strongest during these hours. If you’re attending outdoor events in Frisco or enjoying a day at Lake Lewisville, find a shady spot whenever possible.
5. Cleanse Gently, But Often
Sweat, sunscreen, and dust build up fast in the summer. But over-washing can dry your skin out and make things worse.
Dr. Rodgers suggests:
- Washing your face twice a day with a gentle, non-foaming cleanser
- Double-cleansing at night if you’ve worn makeup or sunscreen
- Avoiding alcohol-based toners or harsh scrubs that can irritate skin
If you have oily or acne-prone skin, a dermatologist can help you choose the right cleanser to balance oil and prevent breakouts.
6. Check Your Skin for Changes
Summer is a great time to do a quick skin check. Sun exposure increases your risk of skin cancer, and spotting unusual moles or marks early can lead to faster treatment.
Watch for:
- New spots or moles
- Moles that have changed in size, shape, or color
- Sores that won’t heal
- Dark, irregular, or raised patches
If something doesn’t look right, don’t wait. Rodgers Dermatology offers skin cancer screenings right here in Frisco, so you can get peace of mind close to home.
7. See a Dermatologist if You’re Not Sure
Everyone’s skin reacts to summer differently. Some people deal with oily skin and breakouts, while others get itchy, red patches or sun rashes. If your current routine isn’t working—or if you’re not sure what your skin needs—a quick visit with a board-certified dermatologist can help.
Rodgers Dermatology offers help with:
- Acne and rosacea flare-ups
- Sun-damaged skin
- Skin checks and mole evaluations
- Product recommendations for your skin type
We also offer cosmetic services like HydraFacials and chemical peels that are safe in summer with the right care.
Book Your Summer Skin Check with Dr. Rodgers Today at Rodgers Dermatology in Frisco and Prosper
Hot weather and sunshine shouldn’t leave your skin feeling greasy, dry, or irritated. With a few smart habits and expert advice from Rodgers Dermatology, you can enjoy summer without worrying about long-term damage.
If you’re due for a skin check, struggling with a skin issue, or want help finding the right sunscreen, we are here to help.
Call Rodgers Dermatology today to schedule your summer skincare visit. We’re proud to serve patients across Frisco, Plano, McKinney, Allen, and beyond.